Free Visual Schedules
Free Visual Schedules: Accessible Supports Available Online
Visual schedules are widely recognised as an effective and neuroaffirmative way of supporting Autistic people and other neurodivergent individuals to navigate daily routines, transitions, and expectations. By presenting information visually rather than relying solely on spoken language, visual schedules can reduce cognitive load, support executive functioning, and increase predictability across the day.
One of the strengths of visual schedules is their accessibility. A wide range of free visual schedules are available online from multiple trusted sources, including Autistic advocates, educators, therapists, charities, and community organisations. These resources are often shared openly to support families and professionals who may not have access to specialist services or paid materials.
Free Visual Schedules
Free visual schedules commonly support routines such as mornings, evenings, school preparation, toileting, hygiene, transitions, and emotional regulation. Many are designed to be flexible and adaptable, recognising that there is no single “correct” way to structure a day. What matters most is that the schedule reflects the individual’s needs, pace, sensory profile, and lived experience.
Importantly, visual schedules are not tools for control or compliance. When used respectfully, they provide information rather than instructions and support autonomy rather than performance. Some individuals may engage with visual schedules daily, others may use them temporarily during periods of change, and some may simply benefit from knowing the resource is available if needed.
Throughout this blog, links are provided to a number of posts that share free visual schedules and practical guidance on how they can be used in everyday contexts. These resources come from a variety of perspectives and are intended to be explored, adapted, and used in ways that feel supportive rather than prescriptive.
Online Free Visual Schedules
From the website- Living Well with Autism
From the website- Victories in Autism
From the website- Living Locurto
From the website- Natural Beach Living
From the website- I should be mopping the floor
From the website- My Name is Snickerdoodle
From the website- And next comes L
From the website- Kids Pages
From the website- Sparkle Box
From the website- Kid to kid
From the website- Printable Page
I would love to hear your recommendations for FREE online Visual Supports. Feel free to comment below with your recommendations.
Access to free, high quality visual supports plays an important role in reducing barriers and promoting equity. Visual schedules work best when they are chosen collaboratively, introduced gently, and respected as optional supports rather than requirements.
